December 10, 2015

Wellness

A variety of wellness and work-life programs are available to faculty and staff.  Explore our “Windows to Wellness” to learn more.

Emotional
Our emotional wellness manifests in our ability to meet the world with optimism, trust and a sturdy sense of self-esteem.
Social
With more than 50,000 employees combined, the UF and UF Health community is practically a city unto itself! Find support, networking and like-minded people by perusing the resources found here.
Spiritual
Our spiritual life is an often-overlooked aspect of wellness, but our guiding beliefs, principles and values provide us with deeper meaning and purpose.
Environmental
Interdependence with our surroundings and the natural world make the environment an important aspect of our overall well-being.
Financial
Adopting smart fiscal management practices and preparing for short- and long-term expenses can help ensure we are “fiscally fit.”
Occupational
Our day-to-day work provides personal fulfillment that maximizes our talents. Find resources here to support you in your goals.
Physical
Proper nutrition, exercise and disease prevention all add up to a healthier you.
Intellectual
As lifetime learners, our intellect is fed by an openness to new ideas, our capacity to think and to question, and our willingness to master new skills.