February 6, 2017

Occupational Wellness

Deskercise

In this presentation, you will learn fun and easy ways to build activity into your workday, often without even leaving your cube! This presentation is often paired with Strength Training Simplified which teaches the benefits and components of strength training. Both presentations are interactive and participants are encouraged to wear comfortable clothing. Contact GatorCare wellness coordinator Morgan Papworth at morgan.papworth@bcbsfl.com or (352) 265-7260 to schedule.

Campus Walking Maps

Take a quick 6 minute break or a full on 30 minute walk with our UF and UF Health campus walking maps. Not on campus? Check out our off-campus walking maps.

Resistance Band Workouts

Get strong with these 5 minute upper body, lower body, and total body workouts. Use our printable handouts as a guide and check out our video demonstrations to perfect your form.

UF Environmental Health & Safety

EH&S promotes a safe and healthy campus learning environment through its programs and services.

Healthier Meeting Guidelines

Fuel your next meeting with healthier options! Get the pledge and handbook today.

UF Occupational Medicine

Provides preplacement health assessments, medical monitoring programs, immunizations and more to employees with job duties with known health risks.

UF Training & Organizational Development

Through partnerships with on- and off-campus subject-matter experts, offers training programs and resources designed to help you be your best.

UF Employee Assistance Program (EAP)

Six free confidential visits for employees and dependents for assessment, counseling and referral from licensed counselors.

Flu Shots

Provided free to employees in the fall of each year.