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Creating new healthy habits as you head into fall

If the end of summer took you by surprise, don’t worry; we’ve got you covered with wellness resources and ideas to take you into the next season.

Have A Healthy Summer!

Cartoon of someone meditating while hands throw different communications devices in her face

UF-UF Health’s Well@Work quarter focuses on ergonomic principles and work-life balance.

Exercise, Meditation And More: Summer Classes To Support Your Wellness Goals

Photo of people exercising

Several classes being offered on campus can help you achieve your wellness goals this summer and beyond. Read the full article in UF At Work.